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Pints, Poses & Perennials

25
Apr
2017

Channel your inner botanist because our Beer+ wellness program is being brought to the next level this Mother’s Day weekend. On Saturday, May 13th we will be offering a Vinyassa Yoga class at 10:30 followed by a Bodhi Barre class at noon.

Tickets are $20 and include class, a pint of Empire brew and a potted perennial from a selection of plants provided by Maple Hill Nursery. Landscapes East of Minoa, NY will host the plant sale and additonal plants will be availble for purchase, a representative will be on site to talk plants!

What is Vinyasa Flow?
Vinyasa Flow is a style of yoga where poses are seamlessly woven together with an emphasis on linking breath to movement. In a Vinyasa Flow class there is a great sense of fluidity and opening. This is an all levels class, great for both the beginner yogi and experienced practitioner.

What is Bodhi Barre?
Bodhi Barre is a Syracuse Barre Studio and an exciting fast paced workout that will work your whole body in an hour. It is a fusion of ballet technique, core strengthening, Pilates and yoga that will challenge your mind and change your body. It is designed for all levels of fitness so no experience is necessary but there is no limit to how good you can be at it or how great you will look and feel! We are honored to have studio owner, Colette Carderala join us!

What Else Do I Get With My Ticket?
You get a full hour class + a full pint of your favorite Empire Brew AND a potted plant!

 

Tickets